WITH WAHOO INDOOR TRAINING

ONCE THE WORD WAS OUT THAT YOU COULD CONTROL YOUR TRAINER WITH YOUR LAPTOP, TABLET OR PHONE, A REVOLUTION IGNITED. AND THROUGH IT ALL, WE’VE REMAINED AT THE FRONT OF THE PACK, NOT ONLY IMPROVING AND EXPANDING OUR LINE OF SMART TRAINERS, BUT INTRODUCING NEW INNOVATIONS DESIGNED TO MAKE TRAINING MORE IMMERSIVE, MORE CHALLENGING, MORE USEFUL AND EVEN A BIT MORE FUN.

The most connected
indoor training ecosystem

FREE 60 DAYS ON SYSTM WHEN YOU REGISTER YOUR WAHOO SMART TRAINER OR BIKE

MAXIMIZE EVERY MOMENT

Designed by world-class sports scientists, the Wahoo SYSTM app combines personalized workouts with yoga, mental and strength training to help you take your performance to the next level. One app. Everything you need to become stronger, faster and more focused.

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  • CYCLING

    Complete library of structured workouts designed by the world’s best coaches. The exclusive Four-Dimensional Power® platform personalizes all of your performance targets for the most effective workouts available.

  • RUNNING

    Fitness gains aren't just made on the bike. Step out of your comfort zone and see how SYSTM running workouts can help you go further, get stronger, and ride faster.

  • SWIMMING

    Get a leg up on the first leg of your next multisport event with SYSTM swimming workouts. Designed by the elite coaches at Wahoo Sports Science to help you transition to your fastest finish time.

  • YOGA

    Sessions to help build strength and flexibility in ways that translate directly to more speed and power on the bike. Enhance your powers of recovery and improve your range of motion to help avoid injury.

  • STRENGTH

    Easy to follow bodyweight-based program designed specifically for cyclists to build functional strength and turbo-charge your power and endurance on the bike.

  • MENTAL

    Train your brain and build mental toughness to help you get the most out of your training & deliver when it really counts.

The Knowledge

Check out these resources and learn from the experts how to make the most of your gear and your time training.

How to Build the Ultimate Pain Cave

It’s time to remove all distractions. It’s time to upgrade everything. It’s time to build the ultimate pain cave.

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Indoor Trainer VS Stationary Bike

Indoor cycling is exploding in popularity and is projected to keep growing for the next ten years! Ride simulating software like Zwift makes riding indoors as fun as playing video games...

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Beginner’s Guide to Indoor Bike Trainers

Ask any long-time rider to recall their first indoor training experience and it probably sounds like a B-grade horror movie; you’d hop on your stationary torture machine and grind away in agony in an aptly-named “pain room.”